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Wellness Cuisine

Breakfast Selections

A Blend of Fresh Strawberries, Banana,
Mango, and Passion Fruit
186 Calories
0.5 Grams of Fat
2 Grams of Protein
47 Grams of Carbohydrates

Berry Yogurt Parfait
Nonfat Yogurt mixed with Fresh Strawberries,
Raspberries and Blueberries
Topped with Granola
(Honey Optional)
176 Calories
0.5Grams of Fat
7 Grams of Protein
32 Grams of Carbohydrates

Sliced Fresh Seasonal Fruit
Served in a Half Cantaloupe, a mixture of the
Freshest Seasonal Fruit, Low Fat Cottage Cheese,
and our own Blueberry Honey Dip, Accompanied by a
Small Fresh Warm Croissant
280 Calories
2 Grams of Fat
14 Grams of Protein
43 Grams of Carbohydrates

Tofu Scramble
Diced Tofu with Shiitake Mushrooms,
Green Onions, Tahini, Curry Powder Tamari Sauce
and Onion Sprouts
78 Calories
13 Grams of Fat
11 Grams of Protein
7 Grams of Carbohydrates

Egg White Omelet
Made with Crimini Mushrooms, Baby Spinach,
Green Onions and Tomatoes
Served with Diced Seasonal Melons
129 Calories
1Grams of Fat
20 Grams of Protein
11 Grams of Carbohydrates


Lunch/Dinner Selections
All Entrees Served with Multi-grain Bread

Kelly’s New York Spa Salad
Charbroiled, Sliced 8 oz USDA Choice New York
Over a Bed of Arugula, Belgian Endive,
Apples and Baby Greens with
Crumbled Gorgonzola cheese
and Balsamic Vinaigrette
814 Calories
59 Grams of Fat
58 Grams of Protein
9 Grams of Carbohydrates

Oriental Chicken Salad
Napa Cabbage and Romaine Lettuce with
Scallions, Fried Wonton Strips, Rice Noodles,
Mandarin Orange Segments and
Grilled Breast of Chicken, Tossed with
Ginger Plum Dressing
174 Calories
2 Grams of Fat
14 Grams of Protein
23 Grams of Carbohydrates

Salad Nicoise
Grilled Fresh Ahi Tuna on Baby Greens with
Hard Boiled Eggs, Tomatoes, Hericot Verts,
Capers, Nicoise Olives, and Choice of Dressing
352 Calories
94 Grams of Fat
44 Grams of Protein
10 Grams of Carbohydrates

Caesar Salad
Crisp Romaine Lettuce with Parmesan Cheese,
Tear Drop Tomatoes, Whole Wheat Croutons
and Caesar Dressing
47 Grams of Fat
15 Grams of Protein
31 Grams of Carbohydrates

The Garden Burger
Grilled Portabella Mushrooms, Goat Cheese,
Grilled Mixed Vegetables, Pickled Red Onions,
Beef Steak, Tomatoes and Micro Greens
on a Thin toasted Whole Wheat Bun
and Sliced Seasonal Fruit
391 Calories
18 Grams of Fat
20 Grams of Protein
32 Grams of Carbohydrates



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